Reprint of the 1946 First Edition. Yogananda was the first yoga master...

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts...

It presents the idea that unresolved emotional experiences become “trapped emotions” in the body, contributing to physical pain, emotional distress,...

Patanjali's Yoga-sutras is considered to be the most authoritative treatise on Yoga. Condensed in on e hundred and ninety-six aphorisms...